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Naturopathic Doctor: optimal health to 40. 50, 60 and beyond!

[caption id="attachment_50474" align="alignleft" width="546"] Dr. Whimsy Anderson, naturopathic doctor[/caption] A Little Bit About Me and My Work as a Naturopathic Doctor Greetings, My Name is Dr. Whimsy Anderson, ND, and I am a licensed naturopathic doctor, based in Los Angeles.  My offices are located in the heart of...

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6 Tips for Preventing Alzheimer’s Disease

[caption id="attachment_50522" align="alignleft" width="300"] Alzheimer's Disease Can Be Prevented[/caption] Alzheimer's Disease is a Progressive Disease Alzheimer's disease is a cognitive disorder that progresses slowly over-time, and is the leading cause of dementia in the United States.   The disease may progress slowly, and currently affects millions of...

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Prescribing Meditation for Depressed Patients

[caption id="attachment_464" align="alignleft" width="300"] Meditation Can Be an Excellent Stress Reducer[/caption] Meditation Before Seeing Patients I usually take a few moments to meditate and prepare myself for the work I am about to do, before seeing a patient in my offices. This simple ritual helps me to...

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When it Comes to Staying Healthy, Having Fun is Serious Business

[caption id="attachment_442" align="alignleft" width="500"] Having Fun is Good for Your Health[/caption] Having Fund is Good for Your Health When it comes to health, having fun can be serious business. That's because having fun is associated with longevity, improved cognition, better brain function,improved heart health, and general well-being. To...

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