17 Simple Tips For A Healthier Heart With Natural Medicine
Female doctor with the stethoscope holding heart

17 Simple Tips For A Healthier Heart With Natural Medicine

Healing The Heart Takes Time and Patience We all want to be healthy and happy.  And while it would be wonderful to believe that taking a pill will cure all of our health challenges, that is simply not the case.  Real health takes time, and it takes a commitment.  To be healthy also takes a bit of discipline. Tip #1 Consume A Diet With Minimal Saturated Fats One of the leading causes of death in the United States, is due to heart disease related illness. And many of those illnesses can easily be prevented simply by making…

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5 Simple Tips to Lose Weight and Stay Healthy

Losing Weight Might Not Be Easy But it is No Mystery One of the main reasons people come to see me in my offices is a desire to lose weight.  The challenges of losing weight as we age can become quite stressful.  And many people fall into the trap of looking for a quick fix, or a simple fad diet, in order to shed the weight.  The truth is, no such fad diet exist.  And weight-loss should be attained slowly and responsibly, using sound advice and good nutrition. If you would like to find out more about…

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