Healing Our Brain’s By Increasing Oxygen

Healing Our Brain’s By Increasing Oxygen

Oxygen Is Vital For Brain Health Did you know that something as simple as deep breathing could improve the health of your brain? This is because getting adequate amounts of oxygen to your brain is necessary for your brain to function optimally. When we are not getting adequate oxygen; one of the first signs and symptoms is poor brain function. Signs and symptoms of low oxygen to the brain may include, difficulty concentrating, poor memory, frequent brain fog, depression and mood changes, fatigue, and poor concentration. What Can Impair Oxygen Flow To The Brain? There are a…

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Brain Fog in Menopause: The Causes And The Treatment

Brain Fog in Menopause: The Causes And The Treatment

Brain Fog is a Common Symptom of Menopause Brain fog is a common problem in menopause, that affects virtually millions of women over the age of 40. People suffering from brain fog, often complain that they feel disoriented, or have trouble putting their thoughts together. If you are suffering from brain fog, then you may be experiencing a host of symptoms that include, mental confusion, trouble remembering names or events, or just a general feeling of being "spaced out."  Or, you may simply feel disoriented, along with a slow reaction time. There are a number of reasons…

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6 Tips for Preventing Alzheimer’s Disease
A daughter with her elderly mother who is sick with Alzheimer

6 Tips for Preventing Alzheimer’s Disease

Alzheimer's Disease is a Progressive Disease Alzheimer's disease is a cognitive disorder that progresses slowly over time and is the leading cause of dementia in the United States.   The disease may progress slowly.  And currently affects millions of Americans.  Alzheimer's disease makes up over 60% of diagnosed cases of dementia. The risk factors for Alzheimer's disease include aging, genetics, traumatic brain injury, diabetes and blood sugar dysregulation.  Chronic use of pharmaceutical medications, exposure to toxic substances, chronic disease, heart disease, infection, and stress, are also considered risk factors. The Risk of Developing Alzheimer's Disease Many people…

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