How To Stay Healthy on a Budget

Staying Healthy on a Budget Want to stay healthy on a budget?  Are you feeling like you need to be a millionaire just to maintain your health?  You are not alone.  Trying to stay healthy on a budget can be a huge challenge. I have also done several videos on my YouTube Channel on this Read More …

6 Tips for Preventing Alzheimer’s Disease

Alzheimer’s Disease is a Progressive Disease Alzheimer’s disease is a cognitive disorder that progresses slowly over-time, and is the leading cause of dementia in the United States.   The disease may progress slowly.  And currently affects millions of Americans.  Alzheimer’s disease makes up over 60% of diagnosed cases of dementia. The risk factors for Alzheimer’s Read More …

Healing Hot Flashes With Diet, Supplements and Natural Medicine

Healing Hot Flashes With Diet People often ask me if there is a special diet for healing hot flashes.  And I assure them that there is.  To begin with the basics, I encourage people to eat a diet that is rich in plant foods— with only about 20% or less of one’s daily caloric intake Read More …

Brain Fog in Menopause: The Causes And The Treatment

Brain Fog is a Common Symptom of Menopause Brain fog is a common problem in menopause, that affects virtually millions of women over the age of 40. People suffering from brain fog, often complain that they feel disoriented, or have trouble putting their thoughts together. If you are suffering from brain fog, then you may Read More …

Healing Hot Flashes Using Natural Medicine

Who is Likely to Experience Hot Flashes? Hot flashes remain one of the most common menopausal symptoms, and remain one of the main reasons women come to see me in my office.  The good news is, there are many natural remedies that can help.  And most naturopathic doctors have been well trained in treating these Read More …

How To Treat SIBO with Naturopathic Medicine

SIBO is a Common Medical Problem One of the most common digestive challenges I treat is small intestinal bowel overgrowth (SIBO). SIBO is a complicated medical challenge, that may be the root cause of much of the irritable bowel syndrome (IBS), currently being diagnosed in the United States. Recently, I did a YouTube video, that Read More …

Optimal Health to 40. 50, 60 and Beyond!

A Little Bit About Me and My Work as a Naturopathic Doctor Greetings, My Name is Dr. Whimsy Anderson, ND, and I am a licensed naturopathic doctor, based in Los Angeles.  My offices are located in the heart of the city — just a stone’s throw away from Beverly Hills and West Hollywood.   In Read More …