IBS is a Common Health Challenge As a naturopathic doctor, one of the main complaints people speak to me about is IBS or Irritable Bowel Syndrome. In fact, stomach pain and poor digestion seem to be something of an epidemic in the United States. New research conducted on sufferers of IBS, reported on by the BBC, found a dramatic improvement in symptoms of pain, gas, and bloating with the simple addition of water-soluble fiber, such as the psyllium seed. Eliminate Foods Associated With Food Sensitivities Many foods have been associated with digestive upset.  I usually encourage my…