Brain Health: 6 Simple Tips to Keep Your Brain Well Fed

Your Brain is Starving What if I were to tell you that your brain is starving? Believe it or not, there is a good chance it is. Our brains, like our bodies, need to be fed, and when they are not fed they can become exhausted and simply do not work right. A tired brain is easy to spot. When our brains are not fed properly it is impossible to learn, retain memories, or even to think rationally. You may find yourself hypersensitive and becoming distraught easily. For people who suffer from brain fog, even simple daily…

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