Weston A. Price and the American Eugenics Movement

An Introduction The blending of the races has been blamed for much of the distortion and defects in body form in our modern generation. It will be seen that these facechanges occur in all the pure blood races studied in even the first generation,after the nutrition of the parents has been changed. [1] -Weston A. Read More …

The Effects of Childhood Trauma Can Last for Years

The Trauma of Childhood Can Last for Many Years The ways in which childhood trauma and abuse can impact a person’s health for years to come is a disturbing idea to contemplate. We would like to believe that once a child has left an abusive or stressful living situation, they can then begin to live Read More …

Can Turmeric Help in Stroke Prevention and Brain health?

Turmeric May Offer Multiple Health Benefits Consuming turmeric powder daily, or taking supplement, has multiple health benefits.  Commonly used in curry, turmeric may be beneficial in fighting the damaging effects of stroke, decrease stroke risk, and even improve brain health. Eaten for thousands of years in curries, this popular spice has many medicinal properties. In Read More …

Brain Health: 6 Simple Tips to Keep Your Brain Well Fed

Your Brain is Starving What if I were to tell you that your brain is starving? Believe it or not, there is a good chance it is. Our brains, like our bodies, need to be fed, and when they are not fed they can become exhausted and simply do not work right. A tired brain Read More …

Niacin to Improve Heart Health and Mood

Niacin Can Have an Impact on Your Mood Feeling a bit blue lately? You might want to think about adding an inexpensive supplement to your daily diet. Niacin (also known as vitamin B3) is a readily available over-the-counter supplement that has been found to improve mood in some people. In fact, one of the first Read More …

The Challenges of Being a Naturopathic Doctor in Los Angeles

Enjoying the day with my friend Muriel Fremy at The Exposition Park Rose Garden When I think of naturopathic medicine, my mind naturally wanders to images of nature, like the forest I grew up surrounded by in the Pacific Northwest. I think of nature as inherently therapeutic. I am reminded of the smell of the Read More …